Estrogen Dominance is a term coined by the late John R. Lee, M.D., author of a number of books on the topic of women’s hormones. The theory of Estrogen Dominance describes a condition where a woman can have deficient, normal or excessive estrogen but has little or no progesterone to balance its effects in the [...]

If you are like most women over the age of thirty, you might be asking yourself why you are so tired lately? Studies have shown that fatigue is one of the most common symptoms of hormonal imbalance affecting close to 80 percent of women premenopausal and menopausal. The good news is that you aren’t alone [...]

There are actually two big groups of bodily hormones that you will need to balance if you ever wish to treat your acne that is caused from hormonal reasons. The first set of hormones that we will look at are called androgen’s, and they are responsible for regulating the oil in your skin, otherwise known [...]