Every skin condition is inflammatory by nature and therefore requires anti-inflammatory powers to counteract it. Marigold (also known as Calendula) has long been hailed for its topical anti-inflammatory properties and used to banish bacteria, virus and fungal infection. It also provides a calming touch against itches, burns and ulcers. You can buy it as a [...]

Many people ask what estrogen dominance is and if there are natural therapies available to help bring hormones back into balance. Estrogen dominance is quite common in perimenopause and can start as early as your late 30s and last for as long as ten years. As we age, we ovulate regularly and, following ovulation, progesterone [...]